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Vitamins: Diseases
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A few weeks later an article appeared in the Lancet which confirmed Funk's theories about vitamins and their relation to specific diseases. A German explorer in New Guinea had successfully prevented beriberi among the members of his expedition by eating a thick soup of red rice and Katjang idjoe beans cooked together every day.
Source:
[M]ore than 80 percent believe vitamins can help prevent a number of diseases, including heart disease, cancer, diabetes and birth defects. Those are just two of the findings from the latest bi-annual survey of 1,000 Canadians commissioned by the Vitamin Information Service.
The most obvious source of conflicting findings is the fact that different studies test different doses of vitamins, for different lengths of time. Take vitamin D as an example. Studies have found that it protects against fractures at doses of 700-800 IU a day,(33) but that 400 IU a day has less benefit.(60) A short vitamin supplement trial may not show any benefit simply because it takes a long time for a disease to develop or for the vitamin's protective effects to emerge.
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