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Vitamin Supplement: Body
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This component of vitamin B supplement is ... referred to as thiamin or thiamine. Vitamin B1 aids the process of enzyme production in the human body and also has a role to play in breaking down complex carbohydrates. As an important part of vitamin B supplement, it is also helpful in reducing stress and enhancing the immune system, strengthening the body for fighting infections. Vitamin B1 deficiency may lead to a condition known as Beri-beri, which leads to a tingling sensation in the feet, swelling of the extremities, nystagmus (flickering eye movements) and breathing difficulties due to the fluid accumulation in the lungs.
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Vitamin C is one of the most commonly used supplements known to many people for its widespread association with the common cold. However, the benefits of Vitamin C reach far beyond its connection with the common cold. It is the strongest antioxidant normally present in the body. It prevents oxygen and free radicals from damaging tissues. Vitamin C is necessary for the production of proteins, collagen and elastin, which strengthen arteries, bones, teeth, cartilage and other tissues. Vitamin C helps the body absorb iron, helps lower blood pressure and blood cholesterol, and reduces the effects of some allergy-producing substances.
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Vitamin supplements have long been touted in the press and in many medical circles as an aid to good health, and for good reason. Vitamins aid the body’s metabolism in breaking down food so that your body obtains the necessary nutrients from the food you eat, thereby enabling you to have more energy. Keys to this process are organic substances known as enzymes, which are the principal agents responsible for the release of energy. Enzymes act like miniature chemical reactors, releasing the store of energy bound in food and aiding in the transport of important nutrients throughout your body. A good vitamin and mineral supplement will provide the all-essential cargo of nutrition being transported, enhancing your metabolism and helping your body to more effectively perform all of its vital functions.
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A basic health supplement for men should contain vitamin A, zinc and vitamin B6. Vitamin A has antioxidant properties that fight free radicals and help prevent cancer. It ... strengthens the immune system and helps keep the skin clean and clear. A good health supplement must contain essential fatty acids and an amino acid complex for overall health. For older men, pantothenic acid, niacin and zinc are important nutrients to maintain a healthy body and an alert mind.
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Nutritional professionals, medical doctors, and scientists agree that taking a daily multi-vitamin supplement can be an inexpensive and effective way to safeguard your health. World Image Naturals™ believes that the purity and effectiveness of multi-vitamins is equally important. A poorly formulated multi-vitamin may provide a false sense of security and, more importantly, lead to unwanted health problems. The quantity and quality of life that one enjoys is directly related to the daily intake of nutrients. WIN-Daily™ will provide your body with the much-needed nutrients to enhance and protect your health.
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Niacin is easily available as an over-the-counter vitamin supplement. As a vitamin, the recommended daily intake is 15 milligrams, but niacin is available in much larger doses at health food stores. "People often assume niacin is completely safe," said Dr. Mittal. "As a water-soluble vitamin, it is easily excreted from the body. However, the body has its limits, and some of these patients took 300 times the daily recommended dose of niacin." Dr. Mittal added that there is a report in the medical literature of a patient who suffered liver failure, requiring a liver transplant, after taking excessive doses of niacin.
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