LYCOS RETRIEVER 
Vitamin C: Free Radicals
built 270 days ago
Vitamin C is naturally found in skin tissue. On the whole, it is a great anti oxidant that slows the aging process. When the skin's supply of vitamin C is depleted--through sun exposure, smoking, or pollution--the skin's ability to repair free radical damage is compromised. The end result for your face is sun damage, wrinkles, and hyperpigmentation.
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Vitamin C, taken when dieting, can help the process to be healthier by ridding the body of toxic compounds that are released whenever fat is metabolized. It supports the liver by enabling it to withstand the free radical stress that weight loss imposes.
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Powerful antioxidants include vitamins C and E, beta-carotene, selenium, Coenzyme Q10, and garlic. Fruits, vegetables, nuts, seeds and green tea all contain antioxidants as well. These important nutrients and foods support a healthy body in the production of healthy cells which is the best strategy for protection against free radical damage and consequently the development of serious health challenges.
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Free Radicals