LYCOS RETRIEVER
Total Gym
built 615 days ago
The Total Gym is an all-in-one home exercise machine which allows its user to isolate each of the body's muscle groups. The basis behind the Total Gym is resistance training on an incline/decline bench. It is sold through a slick infomercial featuring Chuck Norris and Christie Brinkly. There are several different machines to chose from (Total Gym model 1000, 1500, 2000, 3000, xl) starting at around $250. Most cost over $1000 with the upgrades. There are ... videos and various other fitness products one can purchase.
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The Total Gym XL is the most popular model of these relatively new home exercisers. Comparable in price to Bowflex, these machines offer a new variation on strength training, yet not necessarily an improvement.
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The recall involves the Total Gym® 1000 and the Total Gym® Pro model exercisers with serial numbers DK000001 through DK129350, models with the serial number prefixes XO or SM, and models without serial numbers. The serial number is located on the underside of the machine's glide board. The glide board rolls on an inclined track as the user pulls the hand cords or pushes at the base. These exercisers were manufactured in Taiwan, Thailand, and China.
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Your Total Gym 1000 comes complete with everything you need to start exercising today! Features such as the multi-function bar and leg pulley attachment are standard equipment. Total Gym 1000 ... includes a comprehensive exercise booklet featuring beginner, intermediate and advanced exercise programs. It even has sport specific exercises to help you on the slopes, improve your tennis game or fine-tune your golf swing.
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The Total Gym line has been used by pro athletes for years as well as health clubs and over 4000 hospitals and rehab centers. With Total Gym 1100, you lift a percentage of your body weight against gravity so the resistance is smooth and fluid. As your strength and conditioning improves, you increase resistance by increasing the incline. It works your upper body, lower body, even your cardiovascular system. Plus it takes just seconds to set up, allows you to change between 60 exercises in a snap and folds away for easy storage. Features ergonomic glideboard for comfort and wing and leg attachments.
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Some of the great things about Total Gym exercise equipment is that it uses your own weight as resistance. You can determine how high or low you want to set the resistance in order to get the maximum out of your workout. It ... allows you to change to different exercise types since there are no weights that you have to adjust. Use it for cardio, Pilates, strength building, whatever you need it for.
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