LYCOS RETRIEVER 
Total Gym: Resistance
built 642 days ago
Now let's compare the resistance generated by the Total Gym with Bodylastics Elastic Resistance. The Total Gym creates resistance by mixing the principles of gravity with a sliding slant board. The slant board is attached to cables which are fed through a fly wheel and then attach to handles or ankle straps. When you sit on the slant board which can be set to different incline angles, it naturally slides down (gravitational pull) creating resistance. When you pull on the handles or ankle straps it moves the slant board up against gravity. The more of an incline that you create the greater the resistance.
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Total Gym 1100 replaces a room of exercise equipment firms stomach, tones hips, thighs and butt. Sculpt and define while increasing strength and flexibility. Just 5 to 8 minutes a day. Adjustable resistance. Includes leg-pulley accessory, multi-function attachment, and exercise booklets. 55 1/2 x 18 1/4 x 19 1/4" folded.
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You can use the Total Gym 1500 to do over 60 proven exercises. Changing from one exercise to another is effortless. With Total Gym 1500 you lift a percentage of your body weight against gravity, so resistance is smooth and fluid. To increase resistance, simply raise the incline.
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Resistance