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Suzanne Somers: Suzanne Somers Diet
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Suzanne Somers (born October 16, 1946) is an American actress, author, and businesswoman. Best known for her role as the ditzy blonde Chrissy Snow on the ABC sitcom Three's Company, she ... had a noted starring role on the sitcom Step by Step as Carol Foster Lambert. She later capitalized on her acting career by also establishing herself as an author of a series of self-help books. She has released two autobiographies, two self-help books, four diet books, and a book about hormone replacement therapy. She currently features items of her design on the Home Shopping Network.
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Suzanne Somers’ entrepreneurial spirit has lead her to author several books including several diet and self help books, as well as fashion, jewelry, beauty, diet and exercise products. Never one to let an opportunity pass her by, she has ... further branched out into direct sales with “Suzanne,” where consultants can hold parties to earn money while selling Suzanne’s products.
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Suzanne Somers played the silly Chrissy Snow on the TV sitcom Three's Company. Considered racy for its day, the sitcom featured Somers sharing a co-ed apartment with roommates Janet Dawson (Joyce DeWitt) and Jack Tripper (John Ritter); the show ran from 1977-1984, with Somers starring from 1977-80. Somers became a popular Big Blonde in TV movies like Zuma Beach (1978) and Hollywood Wives (1985). In the 1990's she re-emerged as an infomercial spokeswoman for an exercise product called the Thighmaster, then developed her own line of diet and exercise products. In March of 2001 Somers announced that she was receiving treatment for breast cancer.
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Supporters of the Suzanne Somers Diet note that the meal plan does a service to dieters by eliminating junk food. The emphasis in the diet program is on the quality of food eaten, not on its quantity. As a result, a number of dieticians credit Somers with helping people to make better food choices. Some dieters ... say the plan’s allowance for carbohydrates makes it easier to follow than Atkins and other carb-restricting diet plans.
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Suzanne Somers' diet is based on her own special food-combining principles. She claims that if you eat the right foods in the right combinations, you can raise your metabolism, balance hormone levels and burn fat at a much quicker rate.
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While following the Suzanne Somers Diet, you will need to drink natural beverages such as water and decaffeinated tea and coffee. Soft drinks are on the list of beverages to avoid. The major benefit of the Suzanne Somers Diet is that it restricts your sugar and white flour intake, helping to improve your overall health.
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Suzanne Somers Diet