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Spirituality: People
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Spirituality can help people maintain good mental health. It can help them cope with everyday stress and can keep them grounded. Tolerant and inclusive spiritual communities can provide valuable support and friendship. There is some evidence of links between spirituality and improvements in people’s mental health, although researchers do not know exactly how this works.
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Spirituality for many modern people has become a forced choice. Either one accepts a fixed belief system (organized religion or a New Age alternative), or one rejects belief for some variety of doubt (skepticism or atheism).
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Spirituality is easily identified in people who have a faith and belief in the power and presence of God in their lives. Their faith enables them to believe that God is helping them in their times of trouble, sorrow, and pain. Faith is the belief that God will never abandon or forget you during your time of need. Faith is clearly seen in the following story:
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Spirituality is often seen as a broader concept than religion. Some spiritual beliefs are particular to an individual, whereas the beliefs attached to a religion are shared by large groups of people who follow established teaching.
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Spirituality is easily identified in people who are active in showing love, concern, and generosity to others. They are altruistic and giving in their approach to the world. They are able to make a difference in people's lives. The Prayer for Peace of St. Francis of Assisi embodies the love of mankind.
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Spirituality means different things to different people and people express their spirituality in varied ways. Spirituality can play an important role in helping people maintain good mental health and live with or recover from mental health problems. Mental health services therefore need to respect service users’ need to express their spirituality.
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