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South Beach Diet: Health
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The Tufts University Health and Nutrition Letter weighed in on the South Beach Diet in their May 2004 issue: "Disappointingly, the South Beach Diet is simply yet another version of a fad wrapped within a gimmick." replete with faulty science, glaring nutritional inaccuracies, contradictions, and claims of scientific evidence minus the actual evidence."[56]
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The South Beach Diet is highly recommended by most healthcare professionals because it provides you will sound nutritional advice. In this diet you are advised to eat a well-balanced diet for the rest of your life.
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This in short is the story behind the origin of South Beach diet. It is a result of a doctor’s determination to provide his patients with an healthy alternative for improving their life.
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