LYCOS RETRIEVER 
Rudra: Rudra Yoga
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Rudra Yoga is a primitive and unadorned path to perfection. It has one idea and one exercise. The three treasures out of which Rudra Yoga arises are the Creation Principle, the Golden Formula and the Magdalena Way. The foundation of the Rudra Yoga lifestyle is personal responsibility and the offering, each day, of free food, free healing, and free spiritual instruction to each one who comes into one's life.
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The requirement of certification in Rudra Yoga is the attainment of living in the state of Rudra Yoga, the natural state of mind. At this time, we will determine whether the practitioners have cut the root of their karma and are aligned to the intention of the prophets, saints and masters (and have indeed completed this program) or whether another cycle is needed for success . Make no mistake about it, your success will depend directly upon the fierceness that you bring to your practice between each Rudra Yoga course!
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Even derivatively, the word Rudra denotes the fierce or terrible one. The hymns speak of him as the source of life-strengths, father of Rudrās, parent of Maruts, as Shiva the benevolent. They speak of his greatness, plentiful progeny, parentage of Maruts and giver of the universe, who spreads felicity among all. The profound Mantra, trayambakam yajāmahe (7.59.12) [discussed at the end of this chapter] celebrates his power to liberate all persons from death. The half of the Mantra illustrating the release from bondage contains a truth of direct experience in yoga relevant even today. It reads, urvārukamiva bandhanāt mŗtyor mukşhīya māmŗtāt; even as the fruit as it ripens gets loosened from the hard shell covering it, the soul within gets separated from the external body subject to death.
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The Rudra Yoga class is recommended for any students interested in Breath and Sound Work. The class explores these spiritual technologies from the perspective of several traditions including the Hatha , Kundalini, Taoist, Tibetan Bon-po, and Sufi.
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Rudra Yoga