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Probiotics: People
built 633 days ago
In most circumstances, people use probiotics to prevent diarrhea caused by antibiotics. Antibiotics kill "good" (beneficial) bacteria along with the bacteria that cause illness. A decrease in beneficial bacteria may lead to diarrhea. Taking probiotic supplements (as capsules, powder, or liquid extract) may help replace the lost beneficial bacteria and ... help prevent diarrhea.
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If you choose carefully, probiotics can give your body a big boost, says Gary Elmer, PhD, a professor of medicinal chemistry at the University of Washington. In fact, Elmer believes many more people should be giving them a try. "They won't cause any harm, and they might do a lot of good."
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Some live microorganisms have a long history of use as probiotics without causing illness in people. Probiotics' safety has not been thoroughly studied scientifically.... More information is especially needed on how safe they are for young children, elderly people, and people with compromised immune systems.
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People who are immunosuppressed should seek medical advice before using probiotics. It is possible that the probiotic itself may cause a serious infection. One death was reportedly linked to probiotic use in a person taking immunosuppressant medication.
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Some people may experience excessive amounts of gas when they first start using probiotics. This may vary with each individual and may only last for a few days. It is threfore advisable to start with a low dosage and increase the dosage slowly.
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It has ... been shown that probiotics can make it easier for lactose-intolerant people to consume fermented dairy products like yogurt with fewer symptoms than the same amount of unfermented milk. Yogurt was found to aid digestion of lactose because the lactic acid bacteria used to make yogurt produce lactase and digest the lactose before it reaches the colon.
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