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Postpartum Depression: Treatments
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Postpartum depression in dads – or PPND (for Paternal Postnatal Depression) – is a very serious condition. Without effective treatment, it can result in damaging, long-term consequences for a man, his child, and his entire family. But with proper treatment and support, men can fully recover from PPND.
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The Postpartum Stress Center specializes in the diagnosis and treatment of prenatal and postpartum depression and anxiety disorders. In addition to this specialty the PPSC offers a full range of general counseling services to any individual or couple seeking support, including, but not limited to:
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A recent systematic review of 15 randomized controlled trials, which included 7,697 women, concluded that psychosocial and psychological interventions provided no clear benefit in preventing postpartum depression. Only one study of women visited by public health nurses or midwives demonstrated any reduced risk of postpartum depression. Prevention of the condition has proved elusive, so early detection, diagnosis and treatment are essential. Effective treatments include psycho-therapy and antidepressant drugs.
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The postpartum period is a time of extreme vulnerability to depression. Up to eighty percent of women experience a phenomenon called the "postpartum blues." This is a brief period during which women are tearful or extremely sensitive and may be more moody. Sometimes sleep is a problem. The "blues" usually resolve without treatment within 1 to 2 weeks of giving birth.
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One certain fact is that women who have experienced depression before becoming pregnant are at higher risk for postpartum depression. Women in this situation should discuss it with their doctor so that they may receive appropriate treatment, if required. In addition, an estimated 10% to 35% of women will experience a recurrence of postpartum depression.
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Numerous scientific studies and scholarly journal articles support the notion that postpartum depression is treatable using a variety of methods. If the cause of PPD can be identified, as described above under “social risk factors,” treatment should be aimed at mitigating the root cause of the problem, including increased partner support, additional help with childcare, cognitive therapy, etc.
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