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Pilates: Winsor Pilates
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One of the true current day pioneers of Pilates is Mari Winsor, the creator of Winsor Pilates. Mari Winsor created what she calls "dynamic sequencing". Based on the original teachings of Joseph H. Pilates, Winsor's theory is that exercises performed in a specific order and rhythm are more effective. Winsor Pilates has a strong and passionate following.
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Winsor Pilates® is the revolutionary fitness program that's guaranteed to sculpt your body slim, or your money back. You can order with confidence from trusted Guthy-Renker, a company with a 15 year track record of customer satisfaction. If for any reason you're not happy with the Winsor Pilates system, simply return your purchase and they'll refund 100 percent of the purchase price, ( less shipping & handling ), no questions asked.
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Santa Cruz Sentinel - Include yoga, pilates, Capoeira, handball, basketball and aqua aerobics. Non-member fee is $7. 728-9622 or swestphal Golf tournaments PGA Champions World Harvest ministries Pro-am: Play 18 holes with a Champions Tour pro. Pasatiempo Golf log on, to read more on this article about winsor pilates
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