LYCOS RETRIEVER 
Ovulation: Body
built 633 days ago
Although in most cases, ovulation prediction kits provide an accurate forecast of your LH surge and subsequent ovulation, they are most effective when used together with other monitoring methods. Along with an OPK, try examining your cervical mucus and charting your basal body temperature — the term refers to your lowest, or baseline, temperature, and is usually taken first thing in the morning. These methods combined can greatly increase your chances of becoming pregnant.
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Fertility Awareness is one way to track when ovulation occurs, and it includes studying the changes in cervical mucus and using a basal thermometer. Cervical fluid will change to a wet, slippery substance that resembles "egg whites" just before ovulation occurs and until ovulation is over. A basal thermometer helps track a body temperature rise, which signals that ovulation has just occurred.
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Monitoring the basal body temperature (BBT) is useful for predicting ovulation and timing intercourse. The body temperature is taken every morning prior to getting out of bed using a basal body thermometer. The BBT thermometer accurately measures small changes in temperature and can be purchased at most pharmacies.
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Body temperature rises immediately prior to ovulation and a basal body temperature measurement (BBT Chart) can be used to signal when ovulation will occur. A BBT chart is created by measuring the resting morning (prior to getting out of bed) body temperature daily for several months and graphing the temperatures on a chart. The charts provide an "ovulation pattern" and indicate the most likely days of ovulation.
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Through personal experience as well as research - it has been found that if you have sex near the time of ovulation your chances of conceiving are the greatest. Learning how to tell when your body is ovulating is the key.
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