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Migraines
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Migraines are most commonly experienced between the ages of 15 and 55, but children and adolescents are not immune. The American Academy of Neurology estimates that migraines occur in 3 percent of preschool children, 4 to 11 percent of elementary school children, and up to 23 percent of teen-agers.
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Migraines are painful, throbbing headaches that last from 4 to 72 hours. When you have a migraine, it may be so painful that you are not able to follow your normal routine or do your usual activities. But even though they make you feel bad, migraines do not cause long-term damage.
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Migraines affect over 23 million people, with roughly 75 percent of them being women. Migraines begin with the release of serotonin; a biochemical substance stored in the blood platelets produced naturally in the body. When serotonin is released, the blood vessels constrict (narrow). As serotonin is expelled by the kidneys, its level in the brain is depleted, causing the blood vessels to dilate (expand). This dilation causes pain in the surrounding nerves, which can lead to migraines. There are two predominant types of migraines - common migraine and classic migraine.
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Migraines afflict about 30 million people in the United States. They may occur at any age, but usually begin between the ages of 10 and 40 and diminish after age 50. Some people experience several migraines a month, while others have only a few migraines throughout their lifetime. Approximately 75% of migraine sufferers are women.
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Migraines can be triggered by allergies and may be relieved by identifying and avoiding the problem foods.3 4 5 6 Uncovering these food allergies with the help of a doctor is often a useful way to prevent migraines. In children suffering migraines who ... have epilepsy, there is evidence that eliminating offending foods will also reduce the frequency of seizures.7
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