LYCOS RETRIEVER 
Melatonin: Hormones
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Melatonin is a hormone secreted by the pineal gland that aids biorhythm regulation. Biorhythm is disturbed by stress, crossing time zones and changing work shifts. Melatonin production declines with age. The sustained release form of melatonin provides a slower, more physiological absorption. There are two popular Source Naturals melatonin products, 1 mg sublingual and 3 mg sustained release.
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Melatonin is a potent scavenger of free radicals, a role that largely explains the hormone's benefits in treating stroke, Cheung noted. "This is the main reason why melatonin protects the brain against stroke," he said.
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Melatonin ... has strong antioxidant properties and preliminary proof suggests that it may help strengthen the immune system. Because melatonin is a potent hormone, it's advisable to check with a healthcare provider before using it as an antioxidant supplement.
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Melatonin ... plays a unique roll as a powerful anti-oxidant. Unlike other anti-oxidants, the extremely small size of the Melatonin molecule allows it to penetrate the cell membrane. Research shows that Melatonin may improve brain function and may also be one of the most powerful anti-aging hormones yet discovered. Researchers are also studying its effect on preventing or helping Alzheimer's and Parkinson's disease.
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Melatonin may retard ageing on several fronts. As an antioxidant, it helps protect the brain, cardiovascular system and other systems from free-radical damage and age-related degenerative diseases. By boosting the immune system, melatonin guards against cancer and infectious diseases that are increasingly more prevalent s people age. Melatonin ... plays a regulatory role in the endocrine system and boosts the production of growth hormone, the most remarkable anti-ageing substance yet discovered.
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Do not take Melatonin if you use tranquilizers, antidepressants, or sedatives, or if you are suffering from a hormonal imbalance or autoimmune disease such as lupus or rheumatoid arthritis. Melatonin is ... not recommended for healthy children, or pregnant or nursing women. If in doubt, or in the case of any unexplained side effects, stop taking melatonin and consult your health care provider.
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