LYCOS RETRIEVER 
Ll Cool J: Body
built 633 days ago
Like many fellow rappers, LL Cool J's career has not been without incident. Live appearances in particular have been beset by many problems. Three people were shot at a date in Baltimore in December 1985, followed by an accusation of "public lewdness" after a 1987 show in Columbus, Ohio. While playing rap's first concert in Cote d'Ivoire, Africa, fights broke out and the stage was stormed. Most serious... was an incident in 1989 when singer David Parker, bodyguard Christopher Tsipouras and technician Gary Saunders were accused of raping a 15-year-old girl who attended a backstage party after winning a radio competition in Minneapolis. Though LL Cool J's personal involvement in all these cases was incidental, they undoubtedly tarnished his reputation.
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While it may seem impossible to imagine, LL Cool J didn't always have a diesel body -- he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but ... built the amazing muscle and flawless physique you see in every one of his latest music videos.
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If you’ve seen LL Cool J on stage, one thing is for sure: he’s got a body that’s built to perform. Bulging biceps. Rippled abs. And a ferocious level of endurance that allows him to put on an unrelenting show. Think about it… LL Cool J is constantly on the road, in the studio, performing, acting and making public appearances. Which means he probably has even less free time than you do.
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