LYCOS RETRIEVER 
Job Burnout
built 633 days ago
One of the best ways to defeat burnout is to make your job more enjoyable. "That's impossible," you say. Maybe hard, but not impossible. Sometimes you just have to change how you think.
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“You might not have a job burnout issue. You might just need to take better care of yourself physically,” Babich says. “After all, if your body is on board, so to speak, then your mind will follow.”
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Sometimes job burnout occurs due to boredom and repetition. Is there a college course or seminar you could take that would help you gain additional knowledge and skill related to your job? This may be just the challenge you need to overcome job burnout. Plus, those additional skills may be a stepping stone to a promotion or a salary increase. Education can be an effective job burnout treatment for many people.
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Burnout happens when passionate, committed people become deeply disillusioned with a job or career from which they have previously derived much of their identity and meaning. It comes as the things that inspire passion and enthusiasm are stripped away, and tedious or unpleasant things crowd in.
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If several of these symptoms are affecting you, it's a strong sign that you may be heading into job burnout. Unfortunately, while symptoms are easy to recognize, treating them can be harder.
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"The best and easiest way to prevent job burnout is simply to understand that there is, in fact, more to life than work. or you'll drive yourself crazy and you'll drive those around you crazy as well," says Gibbons.
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Job Burnout