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1. Bachata -- Dances
   Bachata and Merengue are intimate dances. Proper Connection is a must! You will learn the secret of leading and following. Learn to use the whole dance floor. Advance movements with body rolls, shoulder rolls and hip shakes. Learn Close Range motion with sexy moves.
2. Bar Girls -- Dancing
   Over the following months Bar Girls 101 will cover a few of the myths that have sprung up concerning these wonders of female engineering. Gleaning these facts has been a labor of love for the author, made all the harder by the fact that most of the myths arise from the mouths of the bargirls themselves.
3. Modern Dance -- Dancers
   Dance Spotlight presents the Intermediate tape of the innovative dance training technique of Lester Horton for modern dancers, teachers and choreographers. Lester Horton developed a training method which expanded the body's traditional range of motion. These codified technique studies preserve this important achievement in modern dance training for future generations. Marjorie B. Perces, former Horton dancer and teacher, and Ana Marie Forsythe, chair person of the Horton Department at the Ailey School since 1979, lead a group of professional dancers through Preludes, Fortifications, Hinges, Balances and other studies which continue the documentation begun in "Lester Horton Technique - The Warm-Up". The material presented on this tape helps to build strength, agility, and flexibility. This is ... an excellent way to do a non-aerobic workout and beautiful movements that help develop grace, free artistic expression and reduce muscle stress. Features Prelude Studies #1, 2 and 3, Fortification Studies #7-12, Hinge Studies #1, 2 and 3, Falls, Balance Studies, Figure 4 Study, and Percussive Stroke Study.
4. Patsy Cline -- Country Music
   Patsy Cline is a singular voice on the landscape of American music. Her inescapable emotion and raw power coupled with her timeless melodies continue to make fans of people from all generations and walks of life.
5. Vampires -- Miscellaneous
   Old and new vampires will join Lestat in his haunted environment. Renovations at the Haunted Mortuary are underway and the Grand Opening of the 24/7 Interactive Paranormal Observatory, Lab & Museum is anticipated for Winter 2008. More details will be revealed in the near future so watch for announcements.
6. Madhuri Dixit
   Madhuri Dixit is the all time top Bollywood Actress. Initially dismissed at the start of her career, it was the release of Tezaab (1988) that made things happen for Madhuri. Then with Dil (1990) and Beta (1992), Madhuri took Sri Devi's crown. Hum Aapke Hain Koun…! (1994) further consolidated her position. Yash Chopra's Dil To Pagal Hai (1997), was Madhuri's last major success.
7. High Heels -- Women
   High Heels naturally give your legs a lengthy outlook, and make you to look very slim. As a part of advantages come up in wearing high heels, serious health hazards line up the row in wearing high heels. So, here comes a situation where you have to convert these drawbacks into a convenient and comfortable way. High heels have come in different categories like narrow silhouettes, pointy toes, round toes and spindly heels. They have come up in wide range of sizes, from one inch to six inches. So, women whose job requires standing for a long part of the day are easily prone to joint pains, aches and serious foot problems.
8. Pilates -- Pilates Movement
   Around 1914, Joseph Pilates was a performer and a boxer living in England and, at the outbreak of WWI, was placed under forced internment along with other German nationals in Lancaster, England. There he taught fellow camp members the concepts and exercises developed over 20 years of self-study and apprenticeship in yoga, Zen, and ancient Greek and Roman physical regimens. It was at this time that he began devising the system of original exercises known today as "matwork", or exercises done on the floor. He called this regimen "Contrology." A few years later, he was transferred to another camp, where he became a nurse/caretaker to the many internees struck with wartime disease and physical injury. Here, he began devising equipment to rehabilitate his "patients," taking springs from the beds and rigging them to create spring resistance and "movement" for the bedridden.
9. Ballet Shoes
   On its publication, Ballet Shoes received universal praise from the critics, and the first edition sold out quickly. In Beyond the Vicarage (1971: 92), Noel tells of trying to buy copies for friends who were demanding them.
10. Mary Poppins (1964) -- Michael Banks
    In the scene where Mary Poppins is removing the large plant from her carpet bag, Michael inspects the underside of the table, where the table leg casts a shadow across his face. When Mary crosses in front of him (still under the table) she does NOT cast a shadow, although she should.

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