LYCOS RETRIEVER 
Grieving
built 640 days ago
There are many different stages of grieving. The three stages outlined below are ones which most people will experience. However, people do not usually flow from the first stage through to the last in a logical order. Some people will jump back and forth between stages. The length of time it takes to go through the different stages will vary.
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Suggest that grieving people take part in support groups. Sharing similar experiences helps. Offer to attend a support group meeting with them. The meetings are not morbid. They offer understanding, friendship, suggestions for coping and HOPE.
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If the grieving dog is not in good physical condition, private instruction will probably be a better idea than a class, because the training can be customized to the dog's limitations. It's amazing how much you can use training to help you take care of a dog. Dogs can keep learning for their entire lives. Those who do are happier and easier to help, just when they need it the most.
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The stress of grief and grieving can take a physical toll on your body. Sleeplessness is common, as is a weakened immune system over time. If you have a chronic illness, grieving can make your condition worse.
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[J]ust because they're playing doesn't mean that they're not grieving. Often, adults will see kids at play and think "That death must not have made much impact because they're just going right on playing." They are grieving, but in their own way.
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In your situation, the repressed grieving took on a life of its own, coupled with fears that you already had in the back of your mind. Your mind, unable to cope with the overwhelming emotions, took matters into its own hands and did the best it could to make sense of all this turmoil inside of you. Unfortunately, the mind doesn't have the ability to separate reality from fantasy, and it created the worst case scenario inside of your head. There are a few things that you can do to calm the mind and replace the anxiety and fears with more of a normal functioning.
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Grieving