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Grieving: Grieving Process
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Callers can speak with counselors to help them handle the difficult emotions they may experience such as stress, anxiety and the grieving process. Callers ... may receive referrals from a national database of community resources to help them with specific concerns, such as financial and legal issues. Callers who may have suffered physical trauma or symptoms will be transferred to a nurse who will be able to provide health education and decision support regarding the need for medical treatment. In addition, individuals who prefer to use the Internet may access disaster information at www.liveandworkwell.com.
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Grieving God’s Way is a book made to order for the grieving spirit. It will help you gain new insight into the grieving process, gain more appreciation for friends and family, and come to understand God’s plan for healing heart and soul. It may even help cure your back.
The grieving process usually takes at least one year in order to experience all the "firsts". The grief process may take as long as two or three years, but the intensity of the emotional pain should decrease during that period of time. It is important not to make important decisions too quickly because you will feel differently about things as you move through the grief process.
A wide range of feelings and symptoms are common during grieving. While feeling shock, numbness, sadness, anger, guilt, anxiety, or fear, you may ... find moments of relief, peace, or happiness. While grieving is not simply sadness, "the blues," or depression, you may become depressed or overly anxious during the grieving process.
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Supporting a grieving person can ... be stressful for the helpers; they need to take care of themselves while also attending to the needs of the grieving person. Since helpers themselves are often grieving, they may need to address their own healing process. This may include having the opportunity to express their own emotions and turning to other friends for support.
Although denial is a part of a normal, necessary and healthy process of grieving, sometimes it is advantageous for all concerned to facilitate the process. When contemplating such an intervention, it is important to remember that one does not give up denial unless it is replaced with something that will work better. A genuine, meaningful relationship often outweighs the benefits of denial. Therefore, all of the following interventions are done within the context of ENUF.
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