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Food Pyramid
built 203 days ago
The Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart.
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The Food Pyramid tells you the amounts of food you should eat each day to stay healthy and maintain a proper weight. It divides food into five main food groups bread and cereals, fruits, vegetables, protein, and dairy.
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The Food Pyramid was designed to display all of the good foods there are to eat. It tries to change the usual "don’t’s" of eating with some "do’s". Eat plenty of the right foods.
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Food Pyramid