LYCOS RETRIEVER 
Folic Acid: Vitamins
built 617 days ago
Description: Folic Acid is a B vitamin which is needed in DNA synthesis. DNA allows cells to replicate normally. Inadequate folic acid intake in early pregnancy can lead to many problems, including neural tube defects,1 arm and leg malformation, heart defects,2 and cleft palate and lips.3
Source:
As part of a well-balanced diet that is low in saturated fat and cholesterol, Folic Acid, Vitamin B6 and Vitamin B12 may reduce the risk of vascular disease. FDA evaluated the above claim and found that, while it is known that diets low in saturated fat and cholesterol reduce the risk of heart disease and other vascular diseases, the evidence in support of the above claim is inconclusive.
Source:
Folic acid is a water-soluble B-vitamin first identified in 1930 by Wills and Mehta as "Wills factor." Wills factor cured the anemias of pregnant women in India, a clinical condition that commonly results from undernutrition. This vitamin was later isolated from spinach leaves and named folic acid (Latin folium, leaf). Unlike most bacteria and yeast, mammals cannot synthesize folate and, therefore, require folate in the diet. This vitamin is present in the body as a family of at least nine structurally related chemical compounds that are collectively referred to as folate. The term folic acid refers to a synthetic form of the vitamin.
Source:
Folic acid/folate is a water-soluble B-vitamin. If a woman has a low concentration of folate in her blood before and during the first weeks of pregnancy, this increases the risk of spina bifida in the foetus. Women who might be expected to become pregnant are recommended 400 micrograms of folic acid/folate per day, by taking a food supplement or by eating 500 grams of folate rich fruit and vegetables and wholegrain products. Dietary studies in Sweden indicate that only a small group of women of childbearing age achieve that level at present.
Source:
Folic acid is a member of the water soluble family of B Complex vitamins. It is important for healthy red blood cells production, making new cells along your digestive tract. Essential to reduce the risk of having a child with neurological birth defects. To lower their risk, women need to consume adequate folic acid approximately one month before and during the first month of pregnancy, a critical time in the fetus's formation, yet when many women are unaware that they have conceived.
Source:
Folic acid is a B complex vitamin... called folic acid or folate, needed by the body to manufacture red blood cells. B complex vitamins are essential to properly metabolize fats and proteins and play an important role in maintaining muscles as well as the health of the digestive tract. B complex vitamins also promote the health of the nervous system, skin, hair, and other body tissues. Folic acid aids in the production of DNA and RNA, the body's genetic material, and is especially important during periods of high growth, such as infancy, adolescence, and pregnancy. Folic acid also works closely together with vitamin B12 to regulate the formation of red blood cells and to help iron function properly in the body. A deficiency of this vitamin causes certain types of anemia (low red blood cell count) among other things.
Source:
MORE ABOUT
Vitamins