LYCOS RETRIEVER 
Folic Acid: Bodies
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Folic acid works along with vitamin B12 and vitamin C to help the body break down, use, and create new proteins. The vitamin helps form red blood cells and helps produce DNA, the building block of the human body, which carries genetic information.
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A benefit that folic acid has in relation to weight loss is the reduction of homocysteine in the body. Homocysteine is an amino acid found in the blood that may promote fatty deposits in blood vessels. Too much homocysteine in your blood will increase your risk of cardiovascular disease and stroke. Studies have shown that low levels of folic acid in the blood are correlated with a higher risk of coronary heart disease.
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Folic acid is used to treat or prevent folic acid deficiency. It is a B-complex vitamin needed by the body to manufacture red blood cells. A deficiency of this vitamin causes certain types of anemia (low red blood cell count).
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To ensure proper intake of folic acid women can ... take a daily multivitamin containing folic acid. Today, most of these contain the recommended amounts and are made for easy and better absorption by the body. Vitamin pills containing only folic acid are also available.
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