LYCOS RETRIEVER 
Fish Oil: Hearts
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Fish Oil and Heart Disease.Terrible things can happen with low Fish Oil and Heart Disease. Here are some answers to prevent and fight heart disease that can make you feel better than ever.
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Oily fish contain omega-3 polyunsaturated fatty acids. It is thought those fatty acids get into heart muscle and act as stabilizers, preventing severe, potentially lethal, abnormal rhythms that may occur during heart attacks or even in the absence of heart attacks. These abnormal rhythms are responsible for most sudden cardiac (heart) deaths.
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The cardiovascular disease protection that fish oil can offer includes the prevention of abnormal heart rhythms, reduced blood clots and reduced inflammation in the blood vessel walls. Even a few fish meals a week are associated with less heart disease.
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While blood pressure tended to decrease with fish oil alone, the tendency was once again greatest in the FOX group. FOX ... had a beneficial effect on heart rate variability, triglyceride levels and artery function.
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