LYCOS RETRIEVER 
Diet Fitness
built 661 days ago
For the first time ever, Duke Diet & Fitness is online to help you! Since 1969, the Duke Diet & Fitness Center has been helping people lose weight and lead healthier lives. Now the world-renowned center's experts are sharing the weight-loss strategies that have been effective for so many of their patients with people who can't make it to the residential program in Durham, North Carolina.
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Introducing VidaOne Diet & Fitness (formerly MySportTraining for Windows), the premier diet & fitness application for Windows Vista and Windows XP that synchronizes with MyPersonalDiet and MySportTraining for Windows Mobile and Palm OS handheld devices. See special offers below!
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Clients of the Duke Diet & Fitness Center participate in a 2 to 4 week residential program in Durham, NC. The program focuses on making four changes: 1) nutrition/diet 2) fitness/exercise 3) behavioral modification and 4) managing medical conditions. A study of participants showed that after two years, 54.9% maintained their weight loss.
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Duke Diet & Fitness Online is based on a proven weight-loss plan made up of four components: a personalized diet, a fitness routine, behavioral strategies, and medical expertise. As a member, you will receive daily meal plans, support and encouragement, customized exercise routines that you can do in the comfort of your own home, advice from the Duke Experts, and state-of-the-art information based on recent weight-loss research.
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The Diet and Fitness Log helps students to assess their eating and physical activity habits. Week-long diet and fitness logs and ten workout strength logs invite students to develop lifelong eating and fitness programs by asking them to record and evaluate the choices they make daily. This brief publication may be easily and economically packaged with any McGraw-Hill textbook.
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The Fitness Log is the heart of PhysicsDiet.com. To use the tools on PhysicsDiet.com you need to weigh yourself every day and then enter your weight in the Fitness Log. If you have a Body Fat Analyzer you can ... enter your Body Fat %. If you want to track your cardiovascular fitness, you can enter your Resting Heart rate too.
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