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Detox: Detox Diet
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Detox diets do encourage some good habits such as eating more fruit and vegetables, drinking more water and cutting down on junk food and processed foods. Plus they encourage you to cut back on caffeine and alcohol – all good habits to get into. They ... help you to think about what you’re eating and can be quite motivating as you take charge of your health.
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Detox diets are controversial. Many feel that most of the so-called "medical science" presented in these books is nothing more than fiction. It is true that most of these diets have quite severe restrictions, and should be embarked upon with great care.
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Invented over 30 years ago, the Lemon Detox Diet’s simple mix works with the body's natural cleansing process to flush out these toxins and burn fat naturally. It has been praised all around the world for its effectiveness and is commonly used amongst doctors and naturopaths.
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Detox Diet