LYCOS RETRIEVER 
Detox: Detox Diet
built 652 days ago
Detox, short for detoxification, is the removal of potentially toxic substances from the body. Although detox is primarily thought of as a treatment for alcohol or drug dependence, the term is ... used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health. This is a sample two-week detox diet plan that is thought to support detoxification by increasing elimination from the body, cleansing the colon, enhancing circulation to clear toxic substances, eliminating foods from the diet that require detoxification or are allergenic, and providing nutrients to support and protect the liver, the main organ involved in detoxification.
Source:
The Lemon Detox Diet is an all-natural, simple and enjoyable means to obtaining a healthier body and a better quality of life. It is safe and effective, invigorating the body's own ability to cleanse itself of accumulated toxins and helps the body to normalize its weight.
Source:
Detox diets vary. But the basic premise is to temporarily give up certain foods that are thought to contain "toxins," such as meat, sugar, certain grains, dairy and caffeine. Detox diets typically start with fasting followed by a strict diet of raw vegetables, fruit and fruit juices and water. In addition, some detox diets advocate using herbal laxatives, antioxidants and colon cleansing (enemas) to help "clean" out the intestine and liver. The duration of such regimens often ranges from seven to 10 days.
Source:
Detox is used to get rid of any kind of build up, whether naturally occurring or foreign to the human body. Diets that flush the system of built up waste matter that is poisoning the bloodstream can help followers boost their energy, alertness, and general well being. Fatigue and physical ailments wash away with the accumulated wastes. For those plagued by addictions to drugs or alcohol, detoxification programs aid them in ridding the body of all of those foreign, harmful substances. Water, herbs, health supplements, colonics, and avoidance of toxic substances are all used in this vast detoxification idea. To cleanse the body and promote health, detox is well known to most people, and is promoted by millions of people and medical experts alike.
Source:
Detoxification, or detox, diets are touted by many as a way to remove "toxins" from the body. This practice stems from the belief that the food you consume contains a range of harmful substances, which accumulate in your body, causing fatigue, headaches, nausea and even disease. But there is no evidence that this is true or that detox diets have any health benefits. Also, in some cases, detox diets can have harmful side effects.
Source:
A Detox Diet (... called a cleansing diet) will remove toxins and poisons from your body. The idea of a good detox diet is to eat pure and natural foods that will aid the function of the lymph, kidneys, and liver. All foods that hinder the regime will be avoided.
Source:
MORE ABOUT
Detox Diet