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Depression: Suffering
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Things other than depression can cause some of these symptoms. For instance, changes in appetite and trouble sleeping are common in pregnancy. Some medical conditions, such as anemia and hypothyroidism, can cause a pregnant woman to lack energy.
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Psychotherapy with a well-trained therapist can help you look at the problems that bring on depression. It can ... help you find ways to relieve the problem. Therapy can be short term or long term. You should be sure you feel at ease with the therapist you choose.
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According to the American Psychiatric Association, an employee suffering from untreated depression will miss between 30 and 50 days of work per year and will incur from $2000 to $3000 in additional direct medical costs. Further, when depression is treated appropriately, it is conservatively estimated that absenteeism can be reduced by 50 percent and incremental medical costs can be reduced by 40 percent.
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Seasonal depression, which medical professionals call seasonal affective disorder, or SAD, is depression that occurs only at a certain time of the year, usually winter. It is sometimes called "winter blues." Although it is predictable, it can be very severe.
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Being with others is another way to gain perspective, which helps with the symptoms of depression. If you live alone, it is especially important to establish contact with others. Consider joining a support group for others experiencing problems with depression.
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Atypical depression is a misnomer, as more outpatients suffer from atypical depression than from other forms of depression. Atypical depression is major depression that differs from melancholic depression in that patients react positively to external events, plus (two or more): Significant weight gain (as opposed to weight loss), hypersomnia (as opposed to insomnia), leaden paralysis, and sensitivity to personal rejection.
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