LYCOS RETRIEVER 
Depression: Families
built 655 days ago
Depression seems to be related to a chemical imbalance in the brain that makes it hard for the cells to communicate with one another. Depression ... seems to be genetic (to run in families). depression is caused by Sleep disturbances, Amount of exposure to light, Heredity, Nutritional deficiencies or Serious medical conditions, such as heart attack or cancer
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Depression affects not only the individual but ... those around them, their families, their colleagues and friends and causes abnormal functioning and pain. The economic cost of this affection is very big but its emotional one cannot be estimated.
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Depression can ... be genetic; some have the genetic disposition for depression and should know it. If you know your family history, you should be able to notice the signs and symptoms right away. You could counteract the depression before it gets worse.
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The physiological and psychological effects of depression are caused by the way the brain processes certain chemicals. Some types of depression, such as bipolar disorder, tend to run in families. However, having a family member with a severe form of depression does not necessarily mean you will develop it as well. On the other hand, depression can and does strike those in families with no previous history of it.
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A number of factors may make a person more likely to experience depression, such as a family tendency (heredity), side effects of certain drugs, and emotionally distressing events, particularly those involving a loss. Despite commonly held beliefs... depression does not necessarily reflect a personality disorder, childhood trauma, poor parenting, or weakness of character. Depression may arise or worsen without any apparent or significant life stresses.
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Some of the ways that you can set up some depression help is to give yourself small tasks to accomplish. Provide realistic goals that you can easily do. Talk things over with a family member or friend that you can trust to give unbiased advice and encouragement. Engage in some normal activities like going to the movies, seeing a sports game or even participate in social activities that you feel comfortable with.
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