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Depression: Doctors
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Scientists and doctors have begun to take seriously the risk of depression in children. Research has shown that childhood depression often persists, recurs and continues into adulthood, especially if it goes untreated. The presence of childhood depression ... tends to be a predictor of more severe illnesses in adulthood.22
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If you are prescribed drugs for depression you will probably be advised to take them for at least six months - or longer if you have a previous history of depression. You may experience withdrawal effects if you stop taking antidepressant drugs, particularly if you stop suddenly. These effects can include headache, nausea, dizziness and even hallucinations. Always consult your doctor before stopping taking anti-depressants. Do not stop taking medication suddenly as the withdrawal effects may be severe.
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Untreated anxiety disorders often can lead to substance abuse, depression, and even suicide. To help individuals learn about anxiety disorders, their symptoms, and effective treatments, mental health professionals are available for this screening as part of a free national outreach program. The program includes viewing a video, completing a screening questionnaire, meeting a doctor or mental health professional to review the questionnaire, and receiving information about various anxiety disorders and mental illnesses.
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If your depression is severe or goes on for a long time, your doctor may suggest that you take a course of antidepressants. These are not tranquillisers, although they may help you to feel less anxious and agitated. They can help people with depression to feel and cope better, so that they can start to enjoy life and deal with their problems effectively again.
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Exercise, proper diet, relaxation techniques, and yoga can help fight depression. If you have moderate or severe depression, or are currently taking pharmaceutical medicines for depression, discuss with your doctor before adding any supplements or changing to them. If you suicidal thoughts you must visit your doctor. These natural supplements are meant for those with mild to moderate depression.
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If you have depression or anxiety, you might find your doctor prescribing a regular dose of exercise in addition to medication or psychotherapy. Exercise isn't a cure for depression or anxiety. But its psychological and physical benefits can improve your symptoms.
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