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Colon Cleansing: Methods
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Colon cleansing to detoxify is not some new fad or technique. Colon cleansing has been done since 1500 BC by the Egyptians. Dr. Elmer Lee introduced the first method used by many physicians in the USA for irrigating the intestines in the late 1800s.
Colon Cleansing/Hydration (... known as colonics, high enemas, or colon irrigation), is a safe, effective method of removing waste from the large intestine, without the use of drugs. By introducing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. This process is repeated a few times during a session.
One of the Most effective methods of colon cleansing is through the mixture of enemas and medication. This method is one of the most feared because of the sensations felt when the enema is inserted into the anus, but the feeling of relief felt afterwards for many greatly overshadow that of the fear.
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