LYCOS RETRIEVER 
Colon Cleansing
built 642 days ago
While carrying out a colon cleanse, it is important to allow the digestive system a period of rest. Digestion is a complex process, and healing this system can occur more easily when it is allowed a reprieve from digesting complex substances. During a thorough colon cleanse regimen, it is wise to consume easily digestible foods such as soups, broths, vegetable juices, and likewise to avoid high-starch and high-protein foods such as white flour, white sugar, nuts, red meat, and beans.
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