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Cabbage Soup Diet: People
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The Cabbage Soup Diet is a quick fix diet for those people who only have a few pounds to lose. Unlike most other dietary programmes, it does not encourage a change in the way you eat, long term - it is more a way of shifting surplus pounds in the short term.
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The Cabbage Soup diet is one of the most famous diets around. Most people interested in dieting have certainly heard of this one. An incredibly large number of them have actually tried some version of this diet. Since no man has ever claimed to be the inventor, there is no definitive Cabbage Soup diet, but rather a bunch of versions going in and out of style in ladies magazines and on the Internet.
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The Cabbage Soup diet is based on -you guessed it - cabbage soup. The dieter consumes large amounts of it in an effort to shed unwanted pounds quickly. This diet has been around for a while and there are still plenty of people that use it when they need to fit into that suit or dress for an upcoming event.
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The early version cabbage soup diet featured nothing else than the basic soup. Recent versions have added fruit, vegetables, skimmed milk, lean meat or brown rice to the eating plan in order to help people stick to it for a longer time. Dieters are not allowed any alcohol. The only drinks allowed beside the cabbage soup are water and unsweetened fruit juices. The soup itself is based on cabbage, onions (or onion soup mix), tomatoes, green peppers, celery, carrots and mushrooms. There are some variations even here, but nothing important.
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The cabbage soup diet is often prepared in a number of different ways with the main ingredient being cabbage. Some people may feel that the soup is a bit bland, and they may choose to add additional spices while some add different vegetables. Once the soup is prepared ... you are free to eat as much of it as you like during your weeklong diet.
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There has been a great controversy in the medical community regarding the cabbage soup diet. Some experts feel that this diet may be harmful to some people. Therefore, it caution should be used when considering this diet.
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