LYCOS RETRIEVER 
Belly Dance
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Belly Dancer of the Universe 2004, Ava is an Egyptian trained Cabaret Middle Eastern Dance Artist. Available for performances, choreography, and coaching, group classes levels beginning to Advanced are held in Phoenix and Tempe, please call or email for more information regarding classes.
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The benefits of belly dance are both mental and physical. Dancing provides a good cardio-vascular workout and helps increase both flexibility and strength, focusing on the torso or "core muscles", although it ... builds leg strength. Many belly dance styles emphasize muscular "isolations", teaching the ability to move various muscles or muscle groups independently. Veil work can also build arm, shoulder, and general upper-body strength, and playing the zils can build strength and independence of the fingers. Belly dance is suitable for all ages and body types, and can be as physical as the participant chooses.
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Event sponsor Ahmad Najib has filed a lawsuit against Egyptian belly dancer Fifi Abdo accusing her of fraud. The sponsor had signed a contract with Fifi to hold three performances outside of Egypt and had paid her 20 thousand Euro in advance.
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It is a playful, joyous and at times sensuous style of dance that suits all ages, shapes and sizes. As a means of improving health and wellbeing, bellydance provides low impact yet energetic exercise, enhances self image and, above all else, is great fun.
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If you have other dance background but no bellydance, it would be advisable to learn the basics from stretch. You can always opt for a private class if you feel that you can learn the basics relatively fast. Email or call for a private class at 98799960 or info@bellydance.com.sg
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This workshop is most appropriate for those who have had some bellydance training or any other dance training. $35 in advance or $40 at the door. Dance and All That Jazz is located at 630 SW Hubert St or call 541-265-6168.
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Belly Dance