LYCOS RETRIEVER 
Atkins Diet: Levels
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[One] common misconception arises from confusion between the Induction Phase and rest of the diet. The first two weeks of the Atkins Diet are strict, with only 20g of carbohydrates permitted per day. Atkins claims that a dieter can safely stay at the Induction Phase for several months if the person has a lot of weight to lose. Once the weight-loss goal is reached, carbohydrate levels are raised gradually, though still significantly below USDA norms, and still within or slightly above the definition of ketosis.
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Did you know that snacks form an important part of the diabetic diet? Snacks help to maintain consistent blood sugar levels and prevent hypoglycaemia. Snacks ... chip in energy for your activities. You may slot in two to three snacks a day in addition to your three main meals.
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No advance preparation is needed to go on the diet. However, as with most diets, it is generally considered appropriate to consult with a physician and to have a physical evaluation before starting such a nutritional regimen. The evaluation should include blood tests to determine levels of cholesterol, triglycerides, glucose, insulin, and uric acid. A glucose tolerance test ... is recommended.
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Children who are on the ketogenic diet continue to take seizure medicines. Some are able to take smaller doses or fewer medicines than before they started the diet.... The time when medications can be lowered depends on the child and the comfort level of the neurologist. Evidence suggests it can be done as early as the diet initiation period safely in many circumstances.
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