LYCOS RETRIEVER 
Arthritis: Stiffness
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Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. Your exercise program should be tailored to you as an individual. Work with a physical therapist to design an individualized program, which should include:
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There are over 100 different types of arthritis. Arthritis symptoms occur in the joints and generally include stiffness, pain, inflamation damage to joint cartilage, and surrounding cartilage. Arthritis can usually lead to severe joint weekness if not treated.
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Symptoms of arthritis can include pain, swelling and stiffness in joints or the inability to move a joint normally. In some types of arthritis, such as rheumatoid arthritis, joints can become red, warm, swollen and painful, and the person may feel "sick all over." Other symptoms are unexplained fever, fatigue, weight loss and swollen lymph glands. Symptoms typically last more than two weeks.
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Rheumatoid arthritis is an inflammatory disease that affects your joints. It can cause swelling, stiffness, pain and loss of function in the joints it affects. Unlike other types of arthritis, it does not usually affect just one joint, but the matching joint on the other side of your body as well.
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Arthcare Capsules have been proven safe, time tested and very effective for thousands of people suffering from the discomfort, acute & chronic pain, and immobilizing stiffness of Arthritis and Joint Pain. Pain Relief
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Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterized by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.
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Stiffness