The Total Gym is an all-in-one home exercise machine which allows its user to isolate each of the body's muscle groups. The basis behind the Total Gym is resistance training on an incline/decline bench. It is sold through a slick infomercial featuring Chuck Norris and Christie Brinkly. There are several different machines to chose from (Total Gym model 1000, 1500, 2000, 3000, xl) starting at around $250. Most cost over $1000 with the upgrades. There are ... videos and various other fitness products one can purchase.