Designed for use with the Power Pad, Dance Aerobics works well as a personal aerobics instructor guiding you through 12 levels of aerobic conditioning and 64 separate routines. The game includes hopping, stretching, bending and numerous other exercises that will help keep you physically fit. There are eight classes in which to participate -- two each for introductory, beginner, intermediate and advanced levels. ~ Brett Alan Weiss, All Game Guide